COURSE

Creating “A-ha” moments to transform your family’s relationship with food.

What you will learn

  • This course will help you develop confidence in recognizing how your child’s response to food triggers your reactions. Learn to embrace the division of responsibility and set the whole family up for success.

  • Gain insight into reasons for the development of picky eating and identify constructive ways to help your kiddo feel more comfortable around new foods.

  • Develop a greater capacity for self-compassion to reduce food stress and anxiety associated with body image concerns for both yourself and your kiddos.

  • Learn to feed your family in a way that satisfies both nutritional needs and pleasure from food leaving everyone energized and fulfilled by a truly enjoyable eating experience.

Discover ways to make mealtime full of joy and connection.

Create lasting memories and empower everyone to have a healthy relationship with food.

Join the Waitlist!

Interested in this course? Sign-up below!

What they say.

  • “I love how this program makes me think. I finally understand why i do the things i do when it comes to food. And for the first time EVER I’m not constantly thinking about food!”

  • “This program has been so much more than just healthy eating tips. I’ve been able to take what I’ve learned and apply it to all areas of my life. I feel so much less pressure. I finally have a sense of relief and I’m enjoying my life so much more.”

  • “This has changed my whole perspective around food. It’s been so helpful to explore how my body responds rather than going off of labels like that food is good or bad.”